The contribution of physical exercise in the aging process

Autores/as

  • Kaio Bernardes Ferreira
  • André Hostalácio Freitas
  • José Carlos Leal
  • Ivani Pose Martins

Palabras clave:

Elderly, Quality of life, Physical activity

Resumen

This study aimed to analyze, through an integrative review, the benefits arising from regular physical exercise as an important component to alleviate functional changes resulting from aging. The research was carried out between October and November 2023, in the following databases: Medical Literature Search and Analysis Online System (MEDLINE), Latin American and Caribbean Literature in Health Sciences (LILACS) and BDENF (Base of Nursing Data), due to the credibility, variety and ease of finding articles in Portuguese and available in full for online access,  using the Health Sciences Descriptors (DeCS): “physical exercise”, “aging” and “health of the elderly”, crossing with the Boolean operator AND. From the results found, it was evident that the practice of physical exercise is a healthy alternative to alleviate functional changes resulting from aging.

 

DOI:https://doi.org/10.56238/sevened2023.007-056

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Publicado

2024-01-04

Número

Health of Tomorrow: Innovations and Academic Research

Sección

Articles

Licencia

Derechos de autor 2023 Kaio Bernardes Ferreira, André Hostalácio Freitas, José Carlos Leal, Ivani Pose Martins

Creative Commons License

Esta obra está bajo una licencia internacional Creative Commons Atribución-NoComercial 4.0.

Cómo citar

Ferreira, K. B., Freitas, A. H., Leal, J. C., & Martins, I. P. (2024). The contribution of physical exercise in the aging process. Seven Editora. https://sevenpubl.com.br/editora/article/view/3330